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Two halves of a toasted wrap filled with sliced chicken and colorful coleslaw, showcasing the Thai Peanut Chicken Wraps filling.

Thai Peanut Chicken Wraps


  • Author: leckerzutaten.com
  • Total Time: 25 min
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Quick wraps filled with seasoned chicken and a savory peanut sauce.


Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 tablespoon vegetable oil
  • 1/2 cup creamy peanut butter
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon grated fresh ginger
  • 1 clove garlic, minced
  • 1/4 cup hot water
  • 8 large flour tortillas
  • 1 cup shredded carrots
  • 1 cup shredded red cabbage
  • 1/2 cup chopped fresh cilantro

Instructions

  1. Cook the chicken in vegetable oil in a skillet over medium-high heat until fully cooked, about 5-7 minutes. Set aside.
  2. In a small bowl, whisk together the peanut butter, soy sauce, rice vinegar, honey or maple syrup, ginger, garlic, and hot water until smooth.
  3. Pour half of the peanut sauce over the cooked chicken and toss to coat. Reserve the remaining sauce for serving.
  4. Warm the tortillas according to package directions.
  5. Place a portion of the sauced chicken, shredded carrots, red cabbage, and cilantro down the center of each warm tortilla.
  6. Drizzle with the reserved peanut sauce.
  7. Fold the sides of the tortilla in, then roll up tightly to form a wrap.
  8. Serve immediately.

Notes

  • For extra flavor, toast the tortillas lightly in a dry skillet before filling.
  • You can substitute chicken thighs for breasts.
  • Adjust the amount of water to reach your preferred sauce thickness.
  • Prep Time: 15 min
  • Cook Time: 10 min
  • Category: Lunch
  • Method: Stovetop
  • Cuisine: Thai-inspired

Nutrition

  • Serving Size: 2 wraps
  • Calories: 550
  • Sugar: 18
  • Sodium: 750
  • Fat: 25
  • Saturated Fat: 4
  • Unsaturated Fat: 21
  • Trans Fat: 0
  • Carbohydrates: 55
  • Fiber: 4
  • Protein: 35
  • Cholesterol: 90

Keywords: Thai, peanut, chicken, wraps, quick meal, easy dinner, Asian-inspired