Description
A quick and easy smoothie using powdered peanut butter for flavor without extra fat.
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1 scoop vanilla protein powder
- 2 tablespoons powdered peanut butter (PB2)
- 1 frozen banana
- 1 teaspoon chia seeds
Instructions
- Place almond milk, protein powder, powdered peanut butter, frozen banana, and chia seeds into a blender.
- Blend on high speed until completely smooth.
- Pour into a glass and serve immediately.
Notes
- For a thicker smoothie, use less almond milk or add a few ice cubes.
- You can substitute the banana with 1/2 cup of frozen berries.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 320
- Sugar: 18
- Sodium: 250
- Fat: 6
- Saturated Fat: 1
- Unsaturated Fat: 5
- Trans Fat: 0
- Carbohydrates: 45
- Fiber: 8
- Protein: 28
- Cholesterol: 5
Keywords: PB2, peanut butter powder, smoothie, protein shake, quick breakfast, low fat