Description
A simple and customizable recipe for dairy-free overnight oats.
Ingredients
Scale
- 1/2 cup rolled oats
- 1 cup unsweetened almond milk
- 1 tablespoon chia seeds
- 1 teaspoon maple syrup (optional)
- 1/4 teaspoon vanilla extract (optional)
Instructions
- Combine rolled oats, almond milk, chia seeds, maple syrup (if using), and vanilla extract (if using) in a jar or container.
- Stir well to combine.
- Cover and refrigerate overnight, or for at least 4 hours.
- Stir before serving. Add your favorite toppings such as fresh fruit, nuts, or seeds.
Notes
- For a thicker consistency, use less almond milk.
- For a thinner consistency, add more almond milk.
- Feel free to experiment with different plant-based milks like soy milk, oat milk, or coconut milk.
- Add protein powder for an extra protein boost.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 8g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Keywords: dairy free overnight oats, vegan overnight oats, plant based breakfast, easy breakfast, make ahead breakfast, healthy breakfast