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Close-up of tender slices of beef coated in a rich brown sauce mixed with bright green broccoli florets in Chinese Beef And Broccoli.

Simple Beef and Broccoli Stir-fry


  • Author: leckerzutaten.com
  • Total Time: 30 min
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick recipe for Chinese-style beef and broccoli cooked in a savory sauce.


Ingredients

Scale
  • 1 pound flank steak, thinly sliced against the grain
  • 1 large head of broccoli, cut into florets
  • 2 tablespoons soy sauce (for marinating)
  • 1 tablespoon cornstarch (for marinating)
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1/2 cup beef broth
  • 1/4 cup soy sauce (for sauce)
  • 2 tablespoons oyster sauce
  • 1 tablespoon brown sugar
  • 1 teaspoon sesame oil
  • 1 teaspoon cornstarch mixed with 2 teaspoons cold water (slurry)

Instructions

  1. In a bowl, combine the sliced beef with 2 tablespoons soy sauce and 1 tablespoon cornstarch. Mix well and set aside for 10 minutes.
  2. Blanch the broccoli florets in boiling water for 2 minutes. Drain immediately and set aside.
  3. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef and stir-fry until browned, about 2 to 3 minutes. Remove beef from the wok and set aside.
  4. Add the remaining 1 tablespoon of oil to the wok. Add garlic and ginger and cook for 30 seconds until fragrant.
  5. Pour in the beef broth, 1/4 cup soy sauce, oyster sauce, and brown sugar. Bring the mixture to a simmer.
  6. Return the cooked beef and the blanched broccoli to the wok. Stir to coat everything in the sauce.
  7. Pour in the cornstarch slurry while stirring constantly. Cook until the sauce thickens, about 1 minute.
  8. Stir in the sesame oil just before serving. Serve hot over rice.

Notes

  • For best results, slice the flank steak when it is partially frozen.
  • You can substitute low-sodium soy sauce if you prefer less salt.
  • Prep Time: 15 min
  • Cook Time: 15 min
  • Category: Dinner
  • Method: Stir-frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8
  • Sodium: 750
  • Fat: 18
  • Saturated Fat: 4
  • Unsaturated Fat: 14
  • Trans Fat: 0
  • Carbohydrates: 15
  • Fiber: 3
  • Protein: 32
  • Cholesterol: 85

Keywords: beef, broccoli, stir-fry, Chinese, quick dinner, Asian