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Close-up of a vibrant Sweet Potato Taco Bowl featuring spiced sweet potato cubes, brown rice, black beans, corn, avocado, and red onion.

Sweet Potato Taco Bowl


  • Author: leckerzutaten.com
  • Total Time: 40 min
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A simple recipe for a vegetarian taco bowl featuring roasted sweet potatoes.


Ingredients

Scale
  • 1 large sweet potato, peeled and diced
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup cooked black beans, rinsed and drained
  • 1 cup cooked brown rice
  • 1/2 cup corn kernels (fresh or frozen)
  • 1/4 cup chopped red onion
  • 1/4 cup chopped cilantro
  • 2 tablespoons lime juice
  • Optional toppings: avocado slices, salsa, plain Greek yogurt or sour cream

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss the diced sweet potato with olive oil, chili powder, cumin, salt, and pepper on a baking sheet.
  3. Roast for 20 to 25 minutes, turning halfway, until the sweet potatoes are tender and slightly browned.
  4. In a bowl, combine the cooked brown rice, black beans, corn, and roasted sweet potatoes.
  5. Add the red onion, cilantro, and lime juice. Toss gently to combine.
  6. Divide the mixture into serving bowls.
  7. Add your desired toppings, such as avocado slices or salsa.

Notes

  • You can prepare the rice and beans ahead of time to speed up assembly.
  • For extra flavor, roast the sweet potatoes with a pinch of smoked paprika.
  • Prep Time: 15 min
  • Cook Time: 25 min
  • Category: Lunch
  • Method: Roasting
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 12
  • Sodium: 350
  • Fat: 10
  • Saturated Fat: 1.5
  • Unsaturated Fat: 8.5
  • Trans Fat: 0
  • Carbohydrates: 75
  • Fiber: 15
  • Protein: 18
  • Cholesterol: 0

Keywords: sweet potato, taco bowl, vegetarian, black bean, brown rice, easy dinner, healthy bowl