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A close-up of pan-fried Sausage And Sweet Potatoes mixed with caramelized onions and herbs on a white plate.

Sausage and Sweet Potatoes Hash


  • Author: leckerzutaten.com
  • Total Time: 35 min
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A simple, one-pan meal combining savory sausage with sweet potatoes and onions.


Ingredients

Scale
  • 1 lb smoked sausage, sliced
  • 2 large sweet potatoes, peeled and diced
  • 1 large yellow onion, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried thyme
  • Salt and black pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add the diced sweet potatoes and chopped onion to the skillet. Cook for 8 to 10 minutes, stirring occasionally, until potatoes begin to soften.
  3. Add the sliced sausage to the skillet. Continue cooking for another 5 to 7 minutes until the sausage is browned.
  4. Stir in the smoked paprika and dried thyme. Season with salt and pepper.
  5. Cook for 2 more minutes until spices are fragrant.
  6. Serve immediately.

Notes

  • You can substitute chicken or turkey sausage for pork sausage.
  • For crispier potatoes, cook them for a few extra minutes before adding the sausage.
  • Prep Time: 15 min
  • Cook Time: 20 min
  • Category: Dinner
  • Method: Skillet Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 12
  • Sodium: 850
  • Fat: 25
  • Saturated Fat: 9
  • Unsaturated Fat: 16
  • Trans Fat: 0
  • Carbohydrates: 35
  • Fiber: 5
  • Protein: 25
  • Cholesterol: 70

Keywords: sausage, sweet potatoes, hash, skillet meal, smoked paprika, quick dinner