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A close-up, appetizing shot of a toasted sub roll filled with meatballs, rich marinara sauce, and melted mozzarella cheese, ready to eat as a Meatball Sub.

Meatball Subs With Marinara


  • Author: leckerzutaten.com
  • Total Time: 50 min
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A recipe for making classic meatball subs using homemade marinara sauce.


Ingredients

Scale
  • 1 pound ground beef
  • 1/2 cup breadcrumbs
  • 1/4 cup milk
  • 1 egg
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 clove garlic, minced
  • 24 ounces marinara sauce
  • 4 submarine rolls
  • 4 slices provolone cheese

Instructions

  1. Combine ground beef, breadcrumbs, milk, egg, Parmesan cheese, oregano, salt, pepper, and garlic in a bowl. Mix gently.
  2. Form the mixture into 12 small meatballs.
  3. Brown the meatballs in a large skillet over medium heat, turning to cook all sides. Drain excess fat.
  4. Pour the marinara sauce over the meatballs. Bring to a simmer, then reduce heat to low, cover, and cook for 20 minutes, stirring occasionally.
  5. Preheat your oven broiler.
  6. Slice the submarine rolls lengthwise, but do not cut all the way through.
  7. Place 3 meatballs and sauce into each roll. Top each sub with one slice of provolone cheese.
  8. Place the subs on a baking sheet. Broil for 2 to 3 minutes, watching closely, until the cheese is melted and bubbly.
  9. Serve immediately.

Notes

  • You can use store-bought marinara sauce to save time.
  • For a richer flavor, bake the meatballs at 400 degrees Fahrenheit for 15 minutes before adding them to the sauce.
  • Prep Time: 15 min
  • Cook Time: 35 min
  • Category: Lunch
  • Method: Stovetop and Broiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 sub
  • Calories: 550
  • Sugar: 12
  • Sodium: 850
  • Fat: 25
  • Saturated Fat: 10
  • Unsaturated Fat: 15
  • Trans Fat: 1
  • Carbohydrates: 55
  • Fiber: 4
  • Protein: 35
  • Cholesterol: 90

Keywords: meatball sub, marinara sauce, ground beef, sandwich, Italian-American